I particularly love Step 2, Marni. I find it's often hard to say no because it feels somehow anti-social or morally wrong. But saying no IS saying yes to something else!
Absolutely! Saying no when viewed through this lens is what I call “healthy selfishness.” It’s a real thing we get to do, and while most of us were not taught this, building this muscle is essential to living life on your terms!
I particularly love Step 2, Marni. I find it's often hard to say no because it feels somehow anti-social or morally wrong. But saying no IS saying yes to something else!
Absolutely! Saying no when viewed through this lens is what I call “healthy selfishness.” It’s a real thing we get to do, and while most of us were not taught this, building this muscle is essential to living life on your terms!